Fibroid Awareness Month

Learning about your body is extremely important to maintain good health. In the spirit of Fibroid Awareness Month, here is a guide from GiveHer5 on things you may need to know about fibroids!   Uterine fibroids: What are they?  A Fibroid is a tumour found in the uterus. It is made up of fibrous connective tissue […]

The Origin of the term ‘Menstruality’

Coined in 2001 by Jane Catherine Severn, a New Zealand based Psychotherapy and Menstruality Educator, the term ‘Menstruality’ was her baby – a new approach to feminine life. She noted that our psychospiritual development occurs during each phase of the cycles or the Four M’s. They are Menarche, Menstrual Cycles, Menopause and Mature Life. Each […]

How To Deal With Body Shaming

The human body is by far the most complicated piece of machinery a person owns. Science has spent decades trying to uncover the origins of human life and how exactly the body works. Current research suggests that there are over a trillion cells in the human body, roughly seven hundred named skeletal muscles and yet […]

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