How To Deal With Body Shaming

The human body is by far the most complicated piece of machinery a person owns. Science has spent decades trying to uncover the origins of human life and how exactly the body works. Current research suggests that there are over a trillion cells in the human body, roughly seven hundred named skeletal muscles and yet […]

PMS and its Impact on Women’s Mental Health

Menstruation, also popularly referred to as periods, chums or ‘Aunt-flow’ is a natural process, which occurs post-puberty every month until menopause. Menstruation provides women with the biological ability to procreate. However, while this process is directly linked with a female’s reproductive abilities, pre and post menstruation can be physiologically and mentally taxing. Prior to one’s […]

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