Common Global Menstrual Health Challenges.

Money and research have been invested in understanding the underlying challenges faced by menstruators across the world. The gravity of these issues depends on several factors, such as where the menstruator lives, do they have access to education, do they have financial resources, is their culture oppressive? What about technology – do they have mobile phones with internet […]

Summer Self-Care

Self-care, like self-love and self-acceptance is something that we all need to practice every day. Life though, has a funny way of stepping in, bringing with it a pile of work, relationships, and general things-to-do that can make what should be a relatively simple thing seem like a mammoth task. As the warmer, longer days […]

International Women’s Day 2019

5 ways to spoil yourself this International Women’s Day WITHOUT spending too much money!   “You know that we are living in a material world”… Madonna, the Queen of Pop pretty much hit the nail on the head, and the very thought of any kind of ‘Day’, a birthday, Valentine’s Day, Mother’s Day, Father’s Day, […]

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