This Women’s Day, we throw the spotlight on two matters that are relevant to every woman – body positivity and menstruation. What is period positivity? To be period positive is to accept that menstruation is not a taboo topic. It is not a dirty word; it is part and parcel of who we are as […]
How to Practice Self Love in Under 5 Minutes
I am a big big big propagator of loving yourself. And there are hundreds of thousands of instagram posts, whatsapp forwards, pinterest boards, adverts, brand campaigns supporting this idea. Because it is important! And sure, a massage once in a while can count as self-love but it is not even close to encompassing what […]